Toenail fungus affects the nail and the skin beneath it. It begins when fungi enter through small cracks and slowly spread under the nail surface, leading to infection. Symptoms often include thickened, brittle, and yellow discolored nails that may become difficult to trim. Risk factors include older age, exposure to someone with the infection, and warm, moist environments that support fungal growth. Without treatment, the condition can worsen and affect multiple nails. Early recognition and care are important to maintain healthy, strong nails and prevent further spread. If you have symptoms of toenail fungus, it is suggested that you consult a podiatrist who can effectively treat this condition, which may include prescribed medication.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Adam Klein, DPM of Lynbrook, NY. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A fifth metatarsal fracture is a break in the long bone on the outside of the foot that connects to the little toe. This injury often occurs after a sudden twist of the foot, a misstep on uneven ground, or direct impact during sports. Patients usually notice sharp pain along the outer side of the foot along with swelling and bruising. Walking may become difficult, and the area can feel tender to the touch. Some fractures occur near the base of the bone and may develop slowly from repeated stress, especially in athletes or active individuals. A podiatrist begins with a careful examination of the foot and reviews how the injury occurred. X-rays are often used to confirm the fracture and determine its exact location. Treatment may include protective immobilization, limited weight bearing, and targeted exercises once healing begins. In certain cases, surgery may be recommended for proper alignment. If you think you may have a foot fracture, it is suggested that you make an immediate appointment with a podiatrist.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Adam Klein, DPM from Lynbrook, NY. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Preventing falls is an important part of maintaining independence and overall health, especially as balance and strength change with age. Improving balance through activities such as tai chi can strengthen muscles, increase flexibility, and enhance body awareness. Regular physical activity also supports improved fitness, coordination, and stability, which may reduce the risk of falls. Proper foot care and wearing supportive footwear also play an important role in maintaining safe movement and balance. Foot pain, structural changes, or instability can increase the likelihood of losing balance while walking. A podiatrist can evaluate foot structure, recommend supportive footwear, and provide treatments that improve stability and comfort. If you have sustained a foot or ankle injury from falling, it is suggested that you consult a podiatrist who can offer effective treatment and prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Adam Klein, DPM from Lynbrook, NY. Our practitioner will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An Achilles tendon rupture is a serious injury that affects walking, balance, and push-off strength. Management depends on the patient’s health, activity level, and how well the tendon ends line up. Conservative care may be recommended for some individuals, and usually involves immobilization in a boot or cast, followed by gradual motion and strengthening. This approach avoids surgery but requires careful protection and guided rehabilitation. Surgical repair may be advised for others, especially when the tendon has pulled far apart or when higher strength and function are desired. Surgery reconnects the tendon to restore tension and support healing, followed by structured rehabilitation. Both approaches aim to regain strength, flexibility, and a safe return to activity. Early diagnosis and proper treatment planning are key to good outcomes. If sudden heel pain, weakness, or difficulty pushing off occurs, it is suggested that you see a podiatrist for evaluation and guidance.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Adam Klein, DPM of Lynbrook, NY. Our practitioner can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Contact Us . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.